“You can never be too rich, too good looking, or too strong!”

Thats a saying I’ve heard many times in this industry but plenty of coaches believe there is a point where strong is strong enough…

With everything training related it just depends…

I will say this if you are a strength and power sport athlete and aren’t yet at 1.5xbw in bench, 2x bw in real squat, 2.5x bw in deadlift than you aren’t even close to being strong enough.

Let me explain my thoughts: