One of the hardest things to do as a coach is knowing when to shut and when to speak up….

Its even harder in strength and speed training because people are paying good money to get coached…

I personally, have become less of a micro manager over the years and tend to let young athletes work through things as long as they are safe…

As an athlete its very frustrating having somebody hovering on you and dissecting every detail.

When do I shut up and when do I speak up?